Couch to 5K in 5 Weeks

 

Moreland Park

America is experiencing a new-milennium running boom.  Come be a part of it!  Our Couch to 5K in 5 Weeks training class will progressively and safely prepare you to race 3.1 miles in a fun and supportive atmosphere.  Runners will gain insights on training methods, pacing , flexibility, speed development, strategy, and motivation as you prepare to race for the Holiday Hustle.  Must be 16 years or older.

Class Dates:  Tuesdays and Thursdays, October 29 - November 26

Class Times:  6-7 p.m.

Location:  Moreland Park

Registration Deadline:  October 18

Registration Fee: $32 per participant

Instructor:  Dan Chelstrom