Couch to 5K in 5 Weeks
America is experiencing a new-milennium running boom. Come be a part of it! Our Couch to 5K in 5 Weeks training class will progressively and safely prepare you to race 3.1 miles in a fun and supportive atmosphere. Runners will gain insights on training methods, pacing , flexibility, speed development, strategy, and motivation as you prepare to race for the Holiday Hustle. Must be 16 years or older.
Class Dates: Tuesdays and Thursdays, October 29 - November 26
Class Times: 6-7 p.m.
Location: Moreland Park
Registration Deadline: October 18
Registration Fee: $32 per participant
Instructor: Dan Chelstrom